JOHN WEST Kippers in Sunflower Oil 145g Canned Fish (PACK OF 10)

John West Kippers in Sunflower Oil High in Omega 3 Smoked Kipper Herring Fish Fillets in Oil and Salt 145g Can MSC Certified Sustainable Seafood Pack of 10 Kipper Fillets in Sunflower Oil High in Omega 3 Certified Sustainable Seafood (MSC-C-53910) Can be eaten hot or cold Contains Fish Once opened, keep any unused product covered, refrigerated and consume within 2 days.

Safety: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Country of Origin: Poland Product Description John West Smoked Kipper Herring Fillets Fish in tasty and rich sunflower oil.

Full of flavour and an excellent source of omega 3.

Can be eaten hot or cold.

To heat either remove from the can and microwave in a suitable covered container to manufacturers instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab.

From an certified sustainable fishery.

Ingredients Smoked Kipper Herring Fillets (Fish), Sunflower Oil, Salt Directions Can be eaten hot or cold.

To heat either remove from the can and microwave in a suitable covered container to manufacturers instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab.

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